The art of forest bathing with JUNA Académie
Take time to slow down in earnest. Take time to forget about screens, to turn your gaze to the forest and calm your nervous system.
During this guided workshop, JUNA Académie teaches you the benefits of eco-meditation and eco-psychology while paying close attention to your environment. Combining movement and the awakening of the senses, forest bathing is a chance to reconnect to yourself and to the earth.
For over 12 years, JUNA Académie has been combining the benefits of the outdoors, yoga, and adventure sports through programs aimed at encouraging connection with nature and with oneself..